Zac Bowman Cooke, MA, LMFT

Relationships can bring out the best and the worst in us: at times, leaving us feeling like our best selves; at others, like the dirt on the floor. Depression, anxiety, and other mental health symptoms can manifest as we attempt to cope with these relational injuries: trauma, loss, rejection, abandonment, and exile from the ones we love, maybe even our very selves. Painful patterns built with loved ones can be difficult to change, yet within these conflicts our longings emerge to guide new patterns of growth. I offer you a human encounter where I honor your expertise and partner with you to explore and expand your story. As a couple and family therapist, I work with couples, families, and individuals to uncover and practice new patterns. I weave in mindfulness, client spirituality, and creativity as valuable tools for the journey. I invite you to join me in this journey towards growth. I would be honored to learn together with you and welcome you into a space of healing as you work through this tender time and discover your resilience. As an open and affirming therapist I welcome couples, families, and individuals of all cultures, identities, and orientations.